New Findings about (Un)Happiness

New Findings about (Un)Happiness

You’ll remember the series on happiness I posted a while back.[1] A key concept was that we attract what we focus on. So, for example, if you don’t want to be late for work, turn off the, ”Hurry! Don’t be late” head talk and substitute, “I’m on time.” New...
Learn from Downton Abbey’s Lady Mary and Henry

Learn from Downton Abbey’s Lady Mary and Henry

Last time I wrote about Isobel and Violet building a friendship despite differences of opinion. But Mary and Henry show us what not to do. The two are mutually attracted, passionately so. Yet Mary insists that they “aren’t right” for each other. She overrides her own...
Learn from Downton Abbey’s Violet and Isobel

Learn from Downton Abbey’s Violet and Isobel

Our local PBS station recently re-aired all six seasons of Downton Abbey during a pledge drive. I’ve enjoyed them, but as a consensus trainer and author, I also had professional reasons to watch. I wanted to follow the development of the friendship between...
Desktop Optimism

Desktop Optimism

A positive attitude earns you many rewards, from better negotiation results to better health. People often have “good luck” because they’re optimistic. In one experiment, subjects were instructed to walk a particular route to a coffee shop. Some money was placed in...
Happiness Conquers Chernobyl

Happiness Conquers Chernobyl

Just in case anyone needs further motivation to cultivate happiness, Elizabeth Gilbert reports an amazing true story.[1] You may recall that, in the 1986, a nuclear reactor near the Village of Chernobyl, Russia, exploded, leaving the surrounding area highly toxic with...